Tag Archives: salmon

Day 23 ~ Eat to Enjoy Abundant Health !

  Hi Everyone, Wow, it’s been a crazy busy day. However, what has given me the energy for the day has been doing my morning ED food and Dax’s awesome variety of exercise challenges. ALSO>… Dax’s Magic One Hundred !! … Continue reading

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Eat this Protein, Get Muscles and Hear Better ~ Did you Hear That !!!

Hi Folks, If you are like me, protein is an important part of my meals for health and the benefits of recovery…..AND now for hearing!!! Read on to learn more …. Reconsider that chicken on top of your pasta. This … Continue reading

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