Tag Archives: magnesium
Day 15 ~ Smell and Soothe….What’d you Say ?!
Hey Folks, It’s great to enjoy exercises that make you feel great even AFTERWARD !!! Been enjoying shopping at the local market and thought about how there are times we all need to release our stress and that prompted this … Continue reading
Big 5 …. No not the exercises….Even more needed…. 5 Essentials in your Nutrtition to include Daily for Rockin Health !!!
Hi Everyone, Before going on a week vacation, will limit PC use to relax, so be patient if contacting. However, before early tomorrow mornings travel excursion, want to share 5 keys in nutrition you should be including daily. First of … Continue reading
Posted in My Progress
Tagged activity, avocado, banana, beans, creativity, daily, eggs, Enjoy, iodine, magnesium, magnesium citrate, potassium, potato, spud, sunshine, vitamin B12, vitamin D, whole grains, yogurt
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M is for making it MINE !!!!
Hi folks, This Monday though it started off busier than planned was still a successful day for me. Needed to do some added work to help a friend out. Though not scheduled….it was not unplanned. You’re probably thinking, hey guy, … Continue reading
Posted in My Progress
Tagged cinnamon, fish oil, magnesium, opportunity, plan, preparation, success, water, zinc
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