Tag Archives: lifestyle

New Health Goals and New Recipes too !!

Hi Everyone, Just got back from an awesome trip to Korea. Had visited many of the other Asian countries, however somehow missed this one. Enjoyed daily hiking in the early morning with the fresh air and mountain view inspiring me … Continue reading

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Week 4 Open the door for a new Heathy Full Life !!!

Enjoyed the progress in both health, fitness, but most of all a new outlook on a healthy lifestyle !!!

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