Tag Archives: life

Day 24 ~ Effortless Thinking ~ Effortless Living !

Hi Folks, Wow, awesome day at the park ! Included visiting family, enjoying an Elimination Diet picnic… YES it is possible ! Along with some healthy Dax workout then going for a swim to cool off Got to thinking how … Continue reading

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Day 8 ~ Don’t Sit … Create !!

Hello Everyone, If you’re wondering about that title, here’s what it’s all about. Whenever you find yourself feeling low on energy, sitting around, or spaced out with low energy…… Create ! Be creative in moving, stretching, making a new ED … Continue reading

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Day 7 ~ Thank Heaven !

Hi Folks, Just was reminded how much we should be thankful for. First, for people like Dax, who care enough to help us while making this their life choice! Think of those special people in your life, your health, your … Continue reading

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Days 18 to 20 Quickies are Super ~

Hey Folks, By the title you’re probably wondering what am I talking about….well it’s not what you think. It’s about working out.  While doing MAP also been getting into using weights too. Here’s a great “Quickie” plan for all us … Continue reading

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Week 4 Success ~ Just Beginning !!!

Folks, the results you see are a small part of the success felt…each day!!! Thanks to you folks support, tips, even encouragement, now enjoying a Rich Life ~ RICH from renewed health, enjoying every moment of the day, while being … Continue reading

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Some updates for You !!!

Hello folks, Apologize for being away from the blog for a while. Work had me traveling and without the net. Didn’t like it, but it happens.  However, thanks to Dax’s Magic Hundred, stored a copy to read each day, kept … Continue reading

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S is for …… SUPER …SUpeR Saturday of Course !!!

Hi folks, Hope all of you are seeing progress and keeping a journal so at the end of this MAP experience can celebrate and use the journal, along with more of Dax’s great ideas to continue onward to your next … Continue reading

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