Tag Archives: keep going

W means ~ Wow !!!

Hi Folks, Well, as traveling for a few days, unfortunately without ‘net’ use….work related, reflect this morning on how amazing and Super the journey has been……AND …..will Continue to be, with my new heath in body as well as mind. … Continue reading

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S is for …… SUPER …SUpeR Saturday of Course !!!

Hi folks, Hope all of you are seeing progress and keeping a journal so at the end of this MAP experience can celebrate and use the journal, along with more of Dax’s great ideas to continue onward to your next … Continue reading

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M is for Monday and M is for Moving !!!

Hi Everyone, Hope all of you enjoyed a Great weekend and MAP progress. It felt great to easily work in MAP nutrition and exercises while visiting friends in the country (provided some Rockin’ fresh air with sunshine workouts !!) and … Continue reading

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