Tag Archives: health

Day 23 ~ Eat to Enjoy Abundant Health !

  Hi Everyone, Wow, it’s been a crazy busy day. However, what has given me the energy for the day has been doing my morning ED food and Dax’s awesome variety of exercise challenges. ALSO>… Dax’s Magic One Hundred !! … Continue reading

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Day 22 ~ Craving Control !

Hi Everyone, Just finished my morning workout and thought would share with you some of what I’ve experienced while using Dax’s Elimination Diet and exercises. Know there are times we may get those cravings that can slow or halt our … Continue reading

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Day 21 ~ Golden Health ~ Golden Life ~

Hi Folks, Gotta love those ED recipes. Been traveling and STILL enjoying ED healthy foods having more energy than the others on the trip. Even doing the exercises the morning has given me more sustaining energy to enjoy the day, … Continue reading

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Day 18 ~ Enjoying it Naturally ~ Nut butter !

Hi Everyone, Have noticed, how thanks to Dax, have been eating, even exercising more naturally. Such as exercising outdoors enjoying the fresh morning air. It IS truly an amazing feeling to have MORE energy after morning exercise outdoors and a … Continue reading

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Day 17 ~ Beat the Heat ~ Don’t let it beat You !

  Hi Everyone, Was doing my Elimination Summer Diet workout by Dax outdoors and realized how great it will feel to let the breeze cool me off while meditation on my progress thus far. Also, what is some other natural … Continue reading

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Day 16 ~ Keeping on Track !!

Hi Folks, Know there are days that challenge from the time you get up, to the time you try to relax to sleep. Especially trying to keep on track with your Elimination diet and exercise at times. After finishing my … Continue reading

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Day 15 ~ Control It …. Don’t lose It !!

Hi Everyone, Been traveling so got home the next morning so posting double today. First wanted to share this with you, on things I’ve learned from following AND applying Dax’s Elimination Diet plans …. Control it ~ Don’t Lose it ! … Continue reading

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