Tag Archives: exercise

Days 27 & 28 Exercise for your Skin ~ You Bet !!

Hi Folks, Looks like travel schedule delayed my posting. Know if you’re anything like me, like a compliment of looking younger than your age. Of course exercise and a toned body contribute to this. However…. The largest organ of your … Continue reading

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Day 12 ~ Rock n’ Rollin’ !

Wow Folks, Really enjoy the great creative exercises Dax has created for us. Have noticed, while doing them, gain new coordination…. And…… Don’t have that sore in the joints feeling from regular training….. Now THAT…is Awesome ! Definitely think….make that … Continue reading

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E is for Eatting while Enjoying Life !!

Hey Folks, The workout pictured above would definitely wake me up how about You !?! Thought it looked amazing….just like how we feel accomplishing goals !!! Just enjoyed a Rockin workout on my deck. Enjoying the sun with wind made … Continue reading

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Great food + Fitness = Healthy Life ~ So LIVE IT !!!

Hi Folks, Will be traveling some this week and next so wanted to share more recipes with you. Remember you can do Dax’s exercises Anytime ~ Anywhere  😉 Here it is, and hope you share your comments and recipes too … Continue reading

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