Day 3 ` Taking time for Me ~

Care for Self and Others ~

Care for Self and Others ~

Hi Folks,

Today’s title may sound somewhat self-centered….or another way to look at it self caring.

We should all remember those that depend on us, family, husband, wife, children, lover, that as we take care of ourself we are also learning to turn that loving care along with attention to those most important in our life.

So exercise today…..

Eat healthier today….

For yourself….

and ….

Especially for those you care about the most in your life !!

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