Monthly Archives: June 2011

Day 4 ~ Rockin’ Outdoors !!

Hey there Folks, Decided to do ALL my workouts outside today. At sunrise (5:30am) sipped some tea, then filled my water bottle with water adding some lemon juice to it, then off to the nearby park for a workout. Doing … Continue reading

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Day 3 ` Taking time for Me ~

Hi Folks, Today’s title may sound somewhat self-centered….or another way to look at it self caring. We should all remember those that depend on us, family, husband, wife, children, lover, that as we take care of ourself we are also learning … Continue reading

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Day 2 ~ Out of the Blue ….

Hi Folks, Probably wondering about that title. Well, was doing my morning workout in the nearby park. Enjoying the fresh air, the breeze….the breeze that picked up into a nice little wind….that then ….. Picked up into the beginning of … Continue reading

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Day 1 ~ Great Start ~ Little Challenges…

Hi Folks, First day went off well. Was already stocked with all the necessary foods and thought all ready to Get Into It !! Then…. First challenge…. workovertime Second….. Typhoon so no gym. Instead of worrying ….. First Challenge ~ … Continue reading

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Week 1, Days 1 to 7 beginning the 2011 Dax Challenge !

Hello Everyone, Hope to learn from you as much as we can help each other as we share how we enjoy this time with Dax along with overcoming challenges too!! Best to All !! Bill

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Days 25 to 30 …. and Beyond !!

    Hello Everyone, Want to remind everyone it doesn’t end here ~ It BEGINS !! As we live our new healthier lives, lets begin each day include what we have learned here !! Best to Everyone !!

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Ready for Renewed Challenge !!

Hello Everyone, After working and traveling overseas, looking forward to the renewed challenge with Dax !! Best of Success to everyone !!

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