Today folks, can actually say enjoyed doing the Pyramid and Meltdown. Felt so good to sweat and get the circulation moving. Think my current favorite is the Pyramid because it feels so good to see the progress in it.
Is it just me, or is that Wave Diet really burning that F…A….T like a scorcin’ hot summer day. So amazing to think, how each little step….the workouts, catching the “Wave” diet that is, together would have sooooo much impact on progress than would have thought possible even separately.
This morning was some freshly seasoned (from my new garden) chicken, some of my “Vege Medley” I like calling it. Which is a mixture of cucumbers, carrots, lettuce, tomatoes, with a hint of garlic, and fresh lemon juice. Really started my day with energy and then some thanks to the morning Pyramid.
It was funny, my collegues asked me this morning how I get my energy, drink a El-Grande Starbucks or something. Said nah, just enjoyed the Pyramid and a Rockin breakfast !!!
Now they want to know more, especially since I look, feel, younger, AND even actually enjoy my day too !!
Here’s to you making the best of each Golden Moment Today too !!!