Hi Dax and everyone,
Today, noticed no more headache or slight body ache, fever like when waking up . Instead feel like lost a lot of negative energy and gunk from within.
Like today, had to travel, got back late last night, and started extra early today.Made sure though to get in the workouts And Great ED nutrition to boot.
And guess what ?!
Went the whole day, more full of energy than colleagues half my age (I’m 50 years young!!) Been doing the Mobility Matrix along with my morning Tai Chi now. The deep breathing, and how the Matrix prepares the body, AND mind is truly Awesome !
Noticed getting the knack with food prep ED style now, so traveling, busy day, whatever comes my way, feel ready.
So far, have lost 7 pounds while meeting the rep requirements every time with ease now too. That is a Super feeling!!
Have a Great One folks !!!